website photo myselfAre you concerned about how you respond to everyday stress? Has the way you normally squash down unwanted thoughts become a problem emotionally and physically? Do beliefs you formed about yourself in the past limit you now?

If you want to get to the heart of finding peace within and become the resilient, confident person you’d like to be, or train so you are more able to help other people live better lives now and in their future, read on.

Gentle evidence based methods can get to the core of issues and change how you feel. You can:

  • Change how you feel about the past and transform your future
  • Learn to live your life with greater ease and joy.
  • Learn to help others find peace within

It can be hard to take that first step to seek help, I know, it used to be hard for me too. Take your time, look around this website and please feel free to contact me with any questions. I’m here to help.




IMPORTANT: While EFT has produced remarkable clinical results, it must still be considered in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Further, Caroline Rolling is not a licensed health professional and offers EFT as a personal performance coach and trainer. Please consult qualified health professionals regarding your use of EFT.