About

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About Caroline

Are you ready to make a positive change in your life?

A little over 8 years ago I was in a dark space, depressed, anxious and, not very successfully, trying to block out unwanted thoughts, memories and emotions. To add to a bleak picture, I was also living with increasingly severe symptoms of ME/CFS. I recall one especially bad day when things seemed particularly hopeless. Then somehow, something changed and I made a choice to start taking charge of my life and ‘do’ something else instead. The techniques I’d first heard of 2 years before suddenly seemed worth trying and I picked up the phone and made a call that led to being able to transform my life.

Using these techniques has enabled me to find good health, feel connected, find peace within and find myself. Now, I love life, and all it took to begin was a simple phone call and a commitment to make a positive change.

Since then I have worked with hundreds of clients, supporting them in finding the best way to let go of past bothersome events, feel present and begin living a calmer, fuller, happier and healthier life.

I’ve spent years studying and understanding effects of stress and trauma, what constitutes good health and well-being and refining techniques to help you. You can relax, knowing you will be gently supported in changing how you feel, in a way that is right for you.  Your sessions may include EFT, Matrix Reimprinting, Picture Tapping Technique, EmoTrans, Heart Conscious Breathing, Heart Conscious Healing, Labrys Ascension Therapy.

Bosnia for websiteI also work with groups, and even whole communities who have been affected by stress and trauma and
have been privileged to work with concentration camp survivors in Bosnia on several occasions.  I am a Director of a not-for profit organisation, Community Resilience Network CIC, empowering communities affected by trauma and stress, Aid Workers and First Responders in the UK, Bosnia & Herzegovina and wherever they may be. Bringing peace, building resilience, improving quality of life.

Publications:

THE IMPACT OF EFT AND MATRIX REIMPRINTING ON THE CIVILIAN SURVIVORS OF WAR IN BOSNIA: A PILOT STUDY” Current Research in Psychology 5 (1): 64-72, 2014

“ECHOs in Bosnia and Beyond” Somatic Psychotherapy Today, Volume 5, No 4. Fall 2015, pages 39-41

Qualifications: 

DipHE Health Studies, Heart Conscious Healing, Matrix Reimprinting Practitioner, AAMET International Accredited EFT Practitioner and Supervisor, Picture Tapping Technique, Emotional Transformation Practitioner, Labrys level 2, Reiki level 2,  Laughter Yoga Leader

Contact me and arrange a time to talk  contact me